How We Give
Buy One, Give One
Each time someone like you makes a purchase, we donate a Ruby Cup to a girl or woman without access to period care products. This simple act of giving is one that can transform a young woman’s life. Like you, she’ll also enjoy up to 10 years of safe, convenient, and fuss-free periods. It doesn’t matter whether you buy your cup online, offline, with us, or with a Ruby Cup stockist, the Buy One, Give One promise is one we will always honour. Each donation is always paired with education and ongoing support.
How To Choose The Right Size for you
The Ruby Cup comes in two sizes: Small and Medium.
The two key factors to look out for when choosing the right size are:
- Position of your cervics
- Heaviness of your menstrual flow
*We do not recommend that you choose your menstrual cup based on whether you have already had sex, given birth, or your age. Each body is anatomically unique, which means these are not very reliable factors. Have a look at this chart to see which is the right size for you:
Instructions For Use:
1. Always wash your hands thoroughly with soap and water before handling your cup.
Fold the Ruby Cup using a fold that works best for you.
2. Gently push the Ruby Cup into your vagina (with the rim first) until the body of the
cup is all the way inside. Once inside, the cup will unfold to create a suction that keeps
it well positioned and prevents leaks.
3. Use it up to 8 hours
4. Gently pull the stem downwards until you can reach & grip the base of the cup. Pinch
the base to release the suction & take it out gently. Empty it into the toilet & rinse with
Save Money & the environment!
Did you know you spend about €50 on tampons and pads every year? Depending on which product you use, your monthly period expenses can look very different. Make your period as cheap as possible and switch to a Ruby Cup!